We are delighted to announce that we are running a ‘Mums Get Fit’ session every Thursday, starting on the 22nd February. The class runs from 09:15-10:00 and costs £3 per session, YOUR FIRST SESSION IS FREE.
So what is ‘Mums get Fit?’
‘Mums Get Fit’ is a unique child-friendly fitness class that enables Mums to exercise and feel good about themselves.
This class is run by fellow Mum and Personal Trainer Charlotte Roberson.
Charlotte has over twelve years experience as a Personal Trainer and as a Mum she understands the unique challenges that face mums who want to get fit.
Charlotte says ‘Mums often face a mountain of obstacles when they want to get back to fitness. Not only are they dealing with sleep deprivation but they also have to work out how to care for their child whilst trying to exercise. Mums get Fit is a workout where we actively encourage you to bring your child and is a great way for you get fit’
‘At Norman Court we are blessed with beautiful surrounding and being outside with other Mums is much more fun than being stuck inside a gym. You can enjoy the scenery, the fresh air and may even spot a herd of deer running past! Imagine all the benefits of exercising outside whilst meeting other Mums and their children, it really is a winning combination’
To book your space on our FREE LAUNCH session on Thursday 22nd February please email Charlotte at: outdooreducationhub@norman-court.org
About your ‘Mums Get Fit’ Instructor: 
Name: Charlotte
Age: 27
Children: Yes, a beautiful energetic, eighteen month old little girl.
Interesting Fact: I used to play Rugby for England.
How long have you been in the Fitness Industry.
Twelve years, starting as a swimming teacher and gym instructor and then progressing my learning to become a Master Personal Trainer and going on to run my own very successful Personal Training Business.
What do you do to keep fit?
Well, my daughter is now a toddler so running around after her keeps me very fit, but I also train in Crossfit.
What is your favourite type of exercise?
I love using functional body weight movements to get the best results for my clients, simple exercises that are extremely effective. There is no need to complicate fitness. It should be all about having FUN.